Can I be hypnotised?
One of the most common questions I get asked is, can I be hypnotised? The answer is yes! Anyone can be hypnotised, if they want to be.
Hypnosis is a very natural state to be in. In fact, we experience this natural state every day. It's that dream like state, the feeling you get when you are reading a good book, drawing, or even watching a good film. If you do not want to be hypnothised, you won't be, as you are in control at all times.
Is hypnotherapy safe?
Absolutely! You remain relaxed and in control throughout. You are simply being guided into a relaxing and natural state. Some people fall asleep whilst others hear every word I say. You are able to open your eyes at any time during hypnosis, but you will find that because you are so relaxed, you just keep them comfortably closed throughout.
Does hypnotherapy work?
Yes, hypnotherapy can be extremely successful in helping a person to make the changes they want to see in their lives. However, it does takes work and committment from the client too. Most people do notice changes after the first session, although this cannot be guaranteed. Hypnotherapy can really help with most things.
See my testimonials to see what other clients have said about their experience.
What does hypnotherapy feel like?
It is a very relaxing and pleasant experience. Most clients describe it as a complete relaxation of mind and body.
How many sessions will I need?
Clients often see good results within six sessions. This depends on the individual and the changes we are working through. The number of sessions will be agreed by the client and myself together, or therapy can be completed when you feel ready, and have achieved the results you wanted.